Vintage Impact Conditioning Program

Shock Ability, Leg Fencing, and Fisticuffs.

w/ Scott Sonnon, TACFIT Founder.



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Immediate Access - All Videos located in TACFIT Online Academy

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Vintage Impact Conditioning Program


SKU: 200-TAC-VIC Category: Tag: Course: Vintage Impact Conditioning


“The Key to performance enhancement in marital art is effective energy management and the currency of energy management is strategic force administration” – such is the central idea behind the Vintage Impact Conditioning collection. A look back at Coach Sonnon’s early martial arts work, VIC is made up of 3 vintage training programs originally released on VHS Shock Ability, Leg Fencing, and Fisticuffs. From striking, to shock absorption and the lost art of “kicking”, VIC promises to solidify any existing MMA training and take your game to the next level using a tried and proven approach.


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