WHAT IS KETTLEBELL SPETSNAZ 101? USD $44.95 20 HD Videos of Drills & Training Instruction Kettlebell. See recommended starting weights below Immediate Access – All Videos and Training Manual in TACFIT Online Academy 20-Minute Workouts, “Regression” Modifications included TACFIT Kettlebell Spetsnaz 101 is the most sophisticated and original kettlebell program on the market today. Originally developed by TACFIT Founder Scott Sonnon during his travels to Russia in the 1990s, this introductory program by TACFIT Team Leader Matt Wiswesser, TACFIT Kettlebell Spetsnaz 101, shows you how the Eastern Bloc trained its athletes and Special Operations military branch (The Spetsnaz) to outperform, outlast and achieve accelerated metabolic conditioning. Where conventional kettlebell programs can make you feel like you’re getting a great workout, there’s a glass ceiling to what you’re able to accomplish with brute force alone. Kettlebell Spetsnaz 101 gives you everything you need to take that next big leap in your training. Whether you’re a professional athlete, a soldier, a police officer or just someone who wants to look and feel great, this kettlebell program is perfect for you. Meet Your TACFIT Team Leader Matt Wiswesser TACFIT Team Leader My name is Matthew Wiswesser. I was first introduced to this system 10 years ago, when I got the opportunity to train with Scott Sonnon. My first workout was beta testing the Tacfit Spetsnaz program with him. We tested each level of it during the workout. I have been hooked ever since. As a certified athletic trainer, I have used Tacfit to benefit the athletes that I work with on a daily basis. Having worked with a wide variety of ages, from high school-aged athletes to professional athletes, everyone has benefited from Tacfit. I have held titles of North American Director, along with currently being a Team Leader. I’ve also had the privilege of presenting at the Arnold Schwarzenegger Fitness Expo in a workshop on the injury prevention benefits of Tacfit. What’s Different About TACFIT Kettlebell Spetsnaz 101? TACFIT Kettlebell Spetsnaz 101 provides a fresh, new level of sophisticated programming that will turbocharge your nervous system. Tap into your own nervous system’s sophistication by starting with simple exercises at the lowest level and adding small pieces of complexity when your system is ready to take on the next challenge. This translates to: Sleek muscularity gains Rapid metabolic conditioning Sharpened coordination and timing The ability to learn complex new skills with ease — OR — Add to cart Preview Kettlebell Spetsnaz 101 What’s Inside TACFIT Kettlebell Spetsnaz 101? 24/7 access through our TACFIT online portal, or download the videos to your own device 20 HD videos Instructional digital handbook in downloadable PDF Warm-up and Cool-down videos 10 Drills 7 Training Protocols 2-week training protocol that can be customized and used all year long KB Spetsnaz: Decades of Development Behind the Iron Curtain Our modern-day kettlebell was first a Russian girya used to weight crops in the 18th century. A century later, someone in that same country had the idea to use the giyra for strength training and competition, and the lowly crop tool has never looked back. In 1996, TACFIT Founder Scott Sonnon discovered the kettlebell in play during his travels to Russia. He knew he was on to something revolutionary. With assistance from two globally renowned leaders in kettlebell fitness – former USSR Spetsnaz Physical Training Instructor and Military Master of Sport Pavel Tsatsouline and World Kettlebell Lifting Champion Record Holder Valery Fedorenko – Scott deftly wove TACFIT protocols together with kettlebell training to produce the world’s first series, the Kettlebell Fitness Course. Recommended weights for Kettlebell Spetsnaz 101 Experience Level Recommended Weight Beginner 4-8 kg (8-17 lbs) Intermediate 10-12 kg (22-26 lbs) Advanced 14-16 kg (30-35 lbs) 20lbs Related products Downrange Density0 out of 5 USD $89.95 Add to cart Tacfit 260 out of 5 USD $149.00 Add to cart Tacfit Warrior0 out of 5 USD $147.00 Add to cart TACFIT Best-Sellers: Bad45 – Bodyweight & Dumbbells0 out of 5 USD $139.00 Add to cart Try For 30 Days! 100% Money Back Guarantee There is NO RISK for you! Try it for 30 days and if you’re not satisfied, we’ll refund you 100%, no questions asked!