September is Strength Training Month - TACFIT Daily Blueprint Volume 2 Now Available - Plus Monthly Program Specials Across Barbell, Kettlebell, Clubbell and More -

September is Strength Training Month - TACFIT Daily Blueprint Volume 2 Now Available - Plus Monthly Program Specials Across Barbell, Kettlebell, Clubbell and More -

September is Strength Training Month - TACFIT Daily Blueprint Volume 2 Now Available - Plus Monthly Program Specials Across Barbell, Kettlebell, Clubbell and More -

TACFIT

Secret to Winning? Train for Recovery

Learn the Better Way to Train with Brazilian Jiu-Jitsu World Champion Professor Alberto Crane

 

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Program Format Format:

Immediate Access – All Videos and Training Manual available streaming or digital download

Time Time:

20-30 Minute Workouts

Equipment Equipment:

No equipment required

Grapplers Toolbox 101

(3 customer reviews)

$59.95

Grappler’s Toolbox 101 was designed by Alberto Crane, a world-class BJJ black belt, UFC competitor, and TACFIT CEO. While its roots are in grappling and pay an homage to Coach Sonnon’s original Grappler’s Toolbox, make no mistake: this program was built for every body, at every level, with zero martial arts experience required. At its core, Grappler’s Toolbox 101 is a masterclass in functional movement, developing the kind of full-body strength, mobility, and awareness that makes you more capable, more resilient, and more confident in everything you do. The same movement patterns that make a grappler nearly impossible to control on the mat are the exact patterns that make a human being harder to hurt, more agile, and more adaptable in the demands of real life. Whether you’re an athlete looking to sharpen your edge, a fitness professional expanding your toolkit, or someone who simply wants to move better and feel stronger without the wear and tear of conventional training, this program meets you exactly where you are!

3 reviews for Grapplers Toolbox 101

  1. Milind

    Great

  2. Mike

    More than just for grapplers. This program has kept me flexible and has improved my ability to move, especially for BJJ. Wish I would’ve found this years ago. Excellent stuff from Coach Crane.

  3. Troy Schott (verified owner)

    Professor Crane is top notch for both BJJ and TacFit. Highly recommended, I’m using this as part of my recovery from my hip replacement to get back to BJJ and hope to continue using it.

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Meet your Team Leader

Alberto Crane
TACFIT CEO, TACFIT Team Leader

I first met our Founder and Creator of TACFIT®, Scott Sonnon, when he was contracted to be my strength and conditioning coach for one my UFC fights. I had suffered a bad neck injury after being thrown on my head. Coach Sonnon showed me a series of movements and showed me how I could heal myself through movement. It was an experience that blew my mind; one I would never forget.

Since that day, I became fascinated with TACFIT®. Years later, I had the opportunity to attend a TACFIT® Certification and felt like I got a second chance at life, to really live my best life in every aspect. I sought out and went to every TACFIT® workshop, seminar and certification around the world. I became a TACFIT® Team Leader and eventually became involved in TACFIT® as its CEO. I believe in the work of Coach Sonnon because it has changed my life and the lives of millions of people, and I know it will change your life, too.

 

Grapplers Toolbox 101 Preview

The TACFIT Difference

“With all the injuries I previously sustained from my Jiu-Jitsu and fighting career and with my eventual MS diagnosis, the physical tests of strength and mobility required to become TACFIT certified should have been impossible. I look at TACFIT as a martial art, where the opponent is yourself. Keeping your technique under stress is how you win or lose.

Here’s how I’ve created this introductory Grappler’s Toolbox to create your greater benefit:

  • Move freely without resistance
  • Breathing patterns will help you connect mind, body and spirit
  • Turn on (activate) and turn off (release tension) in different parts of your body
  • Recovery exercises help you bounce back from injuries
  • Restore feelings of youth and vitality through movement
 
 

What's Included?

  • 24/7 access through our TACFIT online portal + download
  • 27 Instructional Videos
  • 8 Follow Along Videos (flows)
  • 1 Post-Flow Cool Down
  • 1 Warm-up
  • 1 Post-BJJ Cool Down
  • 1 PDF Guide with exercises and training schedule

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