TACFIT

FlowFit In-Person Certification USA (25-26 May 2024)

TACFIT Headquarters

Burbank, California. USA.

$1,050.00

 

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Program Format Format:

In Person

Time Time:

6 week preparation academy plus 2 certification days 6 hours each.

FlowFit In-Person Certification USA (25-26 May 2024)

$1,050.00

Flow involves coordination, motor control, essential synergy, proprioceptive awareness, agility, balance, accuracy, timing, rhythm and sensitivity. Flow measures fitness as the ability to recruit multi-joint efficiency to move through multiple planes of motion with decreased total effort (called “selective tension”) and with greater ease and more imagination.

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Description

What: FlowFit Certification Course

When: 25-26 May, 2024

Time: 8A.M. PST to 3P.M PST

Where: Burbank, California (TACFIT Headquarters).

6 Week Voluntary Preparation Course will start online 6 weeks prior to the event.

 

What is FlowFit®?

Flow involves coordination, motor control, essential synergy, proprioceptive awareness, agility, balance, accuracy, timing, rhythm and sensitivity. Flow measures fitness as the ability to recruit multi-joint efficiency to move through multiple planes of motion with decreased total effort (called “selective tension”) and with greater ease and more imagination.

Flow exemplifies “health-first” fitness. It encompasses the full range of human movement, incorporating intuitive awareness, integrating structural alignment, synchronizing breath and allowing movement to become unbound in all its degrees of freedom.

Flow not only opens the body in all of its potential, it challenges the entire system until you reach the pivotal internal event which unlocks flow. Using the Intuitive Training Principle, with less than an hour movement, you can create the biochemical environment to increase not only your fitness, but your health and wellness as well.

Flow takes you beyond merely building muscle and burning fat. It teaches you how to access Flow in your fitness, and throughout your life.

As a result, this is not a conventional exercise system. Our ability to move through all of the six degrees of freedom in an integrated, efficient manner is mandatory for our health.

Flow enables participation when we are new to exercise, when we are post- rehabilitation and even if we have physical and learning “disabilities.” There is an exercise option and flow sequence available for any fitness level and physical capacity.

Because Flow addresses each of the six degrees of freedom, amazing results happen physically by practicing the program. We only need to tap into our movement to unlock these benefits.

But the movements aren’t the point. It’s not being able to move, but rather how we perceive our movement, how we send our awareness to the internal experience of our breath, structure and movement. It is the internal experience of integrating breath, structure and movement which enables you to tap into this biochemical event which psychologists call the state of “Flow.”

Financing via Paypal Credit (Where Available)

Important Notice: Registration Fees are Non-Refundable & Non-Transferrable. Please contact us at info@tacfit.com for additional information!

Additional information

Certification

First Time, Re-certification, Ex-Alumni

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Event Details

Start date: May 25, 2024

End date: May 26, 2024

Start time: 08:00 a.m. PDT

End time: 03:00 p.m. PDT

Venue: BURBANK, CALIFORNIA. USA

Email: info@tacfit.com

 

REQUIREMENTS & BENEFITS

PERFECT FOR FITNESS PROFESSIONALS, YOGA TEACHES,

AND EXERCISE ENTHUSIASTS.

ACCESSIBLE FOR EVEN BEGINNERS, CHALLENGING FOR EXPERTS.

New teaching cues, techniques and strategies…

New flows for your classes and clients…

New modifications and regressions…

FlowFit Certification is offered for:

  • Personal Trainers
  • Group Fitness Trainers
  • Sports Coaches
  • Fitness Enthusiasts
  • Yoga Teachers
  • Massage Therapists
  • Physical Therapists

FlowFit In-Person Certification USA (25-26 May 2024) Preview

Criteria for Certification

  • Desire to lead & teach others in Flow.
  • Recommended to Own and have practiced FlowFit 101 and Six Degree Flow.
  • Some experience in fitness coaching or personal training is strongly recommended but not required.
  • Experience and interest in Circular Strength Training® (CST) and Prasara Yoga is helpful.

What you will learn at the Certification:

  • An extensive toolbox of exercises and how to modify each to fit your needs.
  • How to select & implement relevant joint mobility exercises and compensatory poses for specific limitations.
  • How to use components to build and break down complex movements into simple components so clients can progress incrementally at their individual pace.
  • How to practice by yourself and with others safely and efficiently.
  • Relevant cues and coaching strategies for effective teaching of groups and individuals.
  • How to market Flow and introduce it to your demographic.

Other Benefits of Certification:

  • One-on-one coaching with the TACFIT International Master Trainers.
  • Meet and work with other Flow enthusiasts and teachers.
  • Hands-on practice teaching Flow to groups.
  • 10% discount on all TACFIT products (books, digital products and equipment, including Clubbells!)
  • Free FlowFit T-shirt!
 
 

What FlowFit Certification offers:

  • Ability to safely and confidently teach others Flow.
  • An emerging, unconventional approach to movement exercise that is sure to make you stand out as a professional.
  • A fun way to practice that leaves clients feeling energized and empowered.
  • A community of like-minded fitness professionals who advocate and practice Flow.
  • Official FlowFit Instructor Certificate authorizing you to teach.
  • Listing in the International FlowFit Instructor Locator
  • National Referral Network of Clients generated by TACFIT!

Preparatory Requirements:

  • Recommended to practice FlowFit 101 and/or Six Degree Flow.
  • Follow the 6 Week Prep Course Which Will Start in 6 weeks prior to the certification date.

FlowFit Certification Test

  • Demonstrate proficiency in all component exercises of FlowFit system.
  • Demonstrate an ability to safely and efficiently coach all component exercises with both groups & individuals.
  • Test:  Perform 20 minutes of continuous FlowFit at the Training Level, including no less than 16 full rounds of the circuit. Breath must be at a level of Flow (explained in the 6°Flow manual and covered in certification) so that you have the ability to teach and communicate effectively while demonstrating. You will also be evaluated on your ability to safely instruct both the individual and group by delivering effective coaching cues to address breath, structure, and movement.
 

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