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Description
What: FlowFit Certification Course
When: 25-26 May, 2024
Time: 8A.M. PST to 3P.M PST
Where: Burbank, California (TACFIT Headquarters).
6 Week Voluntary Preparation Course will start online 6 weeks prior to the event.
What is FlowFit®?
Flow involves coordination, motor control, essential synergy, proprioceptive awareness, agility, balance, accuracy, timing, rhythm and sensitivity. Flow measures fitness as the ability to recruit multi-joint efficiency to move through multiple planes of motion with decreased total effort (called “selective tension”) and with greater ease and more imagination.
Flow exemplifies “health-first” fitness. It encompasses the full range of human movement, incorporating intuitive awareness, integrating structural alignment, synchronizing breath and allowing movement to become unbound in all its degrees of freedom.
Flow not only opens the body in all of its potential, it challenges the entire system until you reach the pivotal internal event which unlocks flow. Using the Intuitive Training Principle, with less than an hour movement, you can create the biochemical environment to increase not only your fitness, but your health and wellness as well.
Flow takes you beyond merely building muscle and burning fat. It teaches you how to access Flow in your fitness, and throughout your life.
As a result, this is not a conventional exercise system. Our ability to move through all of the six degrees of freedom in an integrated, efficient manner is mandatory for our health.
Flow enables participation when we are new to exercise, when we are post- rehabilitation and even if we have physical and learning “disabilities.” There is an exercise option and flow sequence available for any fitness level and physical capacity.
Because Flow addresses each of the six degrees of freedom, amazing results happen physically by practicing the program. We only need to tap into our movement to unlock these benefits.
But the movements aren’t the point. It’s not being able to move, but rather how we perceive our movement, how we send our awareness to the internal experience of our breath, structure and movement. It is the internal experience of integrating breath, structure and movement which enables you to tap into this biochemical event which psychologists call the state of “Flow.”
Financing via Paypal Credit (Where Available)
Important Notice: Registration Fees are Non-Refundable & Non-Transferrable. Please contact us at info@tacfit.com for additional information!
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