Description
Still struggling with stubborn join aches and pains?
Coach Sonnon’s revolutionary Band-Ageless workout can help in just a few minutes a day!
In these two follow along instructional videos, Coach Scott Sonnon takes you through a synergistic powerhouse of accelerated recovery by combining resistance bands with joint mobility drills. The added degree of traction can be incorporated into your movement warm ups, cool downs or practiced on your off days.
Band-Ageless is split into an Arms Program and a Legs program, so you receive the “Best of Both Worlds” of recovery training with this innovative approach to no intensity exercise. Eliminate joint pain and explore the joys of injury free movement today!
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