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TACFIT Runner Bodyweight

USD $44.95 USD $24.95

Description

This content is also available in: Español

Along with the strength training sessions and specific drills, TACFIT Runner Bodyweight offers a series of Running Training weekly calendar days. These are adaptable to all levels by scaling work according to your heart rate.

Program Details:

  • Detailed and exact English voice-over for every video in this series
  • 24/7 access through our TACFIT online portal, or download the videos to your own device
  • 27 HD videos
  • 18 Drills
  • Instructional digital handbook in downloadable PDF
  • 7 Training Programs
  • 2-week custom programming running sessions that can be used all year long

This content is also available in: Español

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