TACFIT

Tag: TacFit

Movement Motivation

Sedentary lifestyle decreases motivation. Sedentary derives from the Latin root sedere, which means “to sit.” There are mechanical, neural, and […]

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Stay Consistent in Practice

Scott B. Sonnon People often ask how to stay consistent in the practice of physical exercise ( or healthy nutrition, […]

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10 Reasons Why Clubbells Are Superior!

Here Our Our Top 10 Reasons for Why Clubbells Are Superior Training Tools! 1. Displaced Center: Due to the center […]

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