Clubbell Virtual Online Certification

With TACFIT Education Director Nestor Serra

TACFIT Clubbell Certification is designed for fitness professionals, personal trainers, sports coaches, physical therapists and fitness enthusiasts, movement specialists and anyone looking to deepen their Clubbell proficiency. This Certification is appropriate for any level of proficiency, from beginners with no Clubbell experience to the most seasoned Clubbell veterans.

Now 100% virtual through online access and ZOOM workshops, TACFIT FlowFit Certification includes:

  • Preparatory Academy in our online certification platform (TACFIT Academy) – begins in early 2021
  • Live ZOOM Training Workshops – begin June 12th & 13th and June 26th & 27th, 2021
  • Live ZOOM Certification Testing Dates – take place July 10th & 11th, 2021 

What is the Renowned TACFIT Clubbell All About?

Invented by TACFIT Founder Scott Sonnon, the TACFIT Clubbell™ was the first of its kind in the mind-body/fitness movement industry of the 1990s.

The TACFIT Clubbell™ signified he rebirth of an Original Strength Training tool, one which was specifically researched, engineered and implemented to:

  • Target the rotary and angular/diagonal muscles in our body
  • Enhance grip, wrist and forearm strength, and to foster shoulder synergy
  • Be used in sophisticating your movement as a conservative injury prevention, prehabilitation and post-rehabilitation tool
  • Be applied to sports-specific performance enhancement, conditioning and more.

The TACFIT Clubbell™ is a critical component of Circular Strength Training, (CST) predicated on the idea that the body does not move in isolation and devised by Coach Scott Sonnon to embrace the “archaic techniques of ‘fancy’ traditional club swinging.

At the forefront, the Clubbell’s displaced center of mass creates an extreme leverage challenge, which creates positive neurological force production while minimizing the risk of injury from training. Clubbell training is tri-planar and emphasizes unlimited range of motion, which serves to increase soft-tissue elasticity, while developing the arms, shoulders, upper back and chest. All Clubbell exercises are full-body intensive, working the glutes, hamstrings, quads and calves from the leg drive, and designed to benefit every age and fitness level.

Clubbells are also an excellent means of Incremental Progression. The special design of the handle allows minor increases in weight, never overloading your muscles but always challenging them. This Micro-Loading Adjustable Grip is a special design function that uniquely promotes constant progress and strength gains. And no other piece of equipment has this versatility!

Why Clubbell Certification?

The TACFIT Clubbell Certification is an approach that was derived not out of a need for competition, but as a method to access our innate strength capabilities in a safe and effective manner. It provides a road map for growing stronger while also performing more efficiently. Unlike conventional strength approaches that dictate moving weights for longer and heavier amounts of time,  Clubbell Strength uses movements that build from the simplest to more complex in an effort to elicit the maximal training response. By recruiting more muscles and joints than traditional strength training, we are able to load more effectively, growing stronger and remaining more mobile, better conditioned and injury-free.

The TACFIT Clubbell™ requires full-body stabilization and proper structural load, and as such it points out weaknesses like no other tool can. With the real benefit coming from using two Clubbells simultaneously, the high level of coordination and technique recruitment are without parallel. In the past, we have focused on conditioning, mobility and the freedom to move, but developing raw functional strength has the power to improve upon all of these. As such, your Clubbell Certification is applicable to all fitness platforms.

In TACFIT Clubbell™ Certification: Your Wins:

  • Gain the ability to safely and confidently command Clubbells in order to reap maximum benefit from the training, particularly in the area of functional strength development, as well as instruct others.
  • Uncover an ancient, yet unconventional approach to movement exercise that will make you stand out as a professional.
  • Engage in a unique and fun way to practice that leaves clients feeling energized and empowered.
  • Enjoy a community of like-minded fitness professionals who advocate and practice a health-first approach to fitness even when it pertains to raw strength development.
  • Gain entry into other forms of TACFIT CST training, such as TACFIT®, Intu-Flow®, and Prasara Yoga, as concepts from these will be touched on and applied in the certification.

TACFIT Education Director & TACFIT Team Leader Nestor Serra.

What you will learn at the Certification:

  • Study of all the grinds and ballistic movements, understanding type of grips, park, safety, body structure and breathing integration to control and master every level of engagement.
  • Understand selective tension, including the force and the torque developed by the tool
  • How to practice by yourself and with others safely and efficiently.
  • Access an extensive toolbox of Clubbell Strength exercises and how to modify each to fit your needs.
  • Select & implement relevant joint mobility exercises and compensatory poses for specific limitations within your athlete, fitness and rehabilitating clients
  • Learn how to use components to build and break down complex movements into simple components so yourself or your clients can progress incrementally at their individual pace.
  • Build and customize class format program design, while learning best practice coaching cues and much more.

Cost: $790

Preparation: In early 2021, our TACFIT Academy will offer specifically chosen drills to help you increase flexibility, movement and confidence moving into this certification. While these are entirely optional, they are strongly recommended as you ready for our certification process.

Dates: 
Preparatory Academy in our online certification platform (TACFIT Academy) – begins in early 2021
Live ZOOM Training Workshops – begin June 12th & 13th and June 26th & 27th, 2021
Live ZOOM Certification Testing Dates – take place July 10th & 11th, 2021  

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