September is Strength Training Month - TACFIT Daily Blueprint Volume 2 Now Available - Plus Monthly Program Specials Across Barbell, Kettlebell, Clubbell and More -

September is Strength Training Month - TACFIT Daily Blueprint Volume 2 Now Available - Plus Monthly Program Specials Across Barbell, Kettlebell, Clubbell and More -

September is Strength Training Month - TACFIT Daily Blueprint Volume 2 Now Available - Plus Monthly Program Specials Across Barbell, Kettlebell, Clubbell and More -

TACFIT

A preview of the Clubbell 101 Program

w/ Team Leader - Robert Miller

 

Learn More

Program Format Format:

Immediate Access - All Videos located in TACFIT Online Academy

Time Time:

20 Minutes

Equipment Equipment:

2 Clubbells

Clubbell 101 Primer

Clubbell 101 Primer

(21 customer reviews)

$12.00

The Clubbell 101 Primer program is designed to serve as an introduction to the Clubbell Training 101 program.

SKU: 200-TAC-CBPR Categories: , Course: Clubbell 101 Primer

The Clubbell 101 Primer program is designed to serve as an introduction to the Clubbell Training 101 program.

In the full Clubbell Training 101 program there are 13 additional training programs will familiarize you the versatility of the tool, as well as the different timing protocols found throughout the TACFIT system.

It is not recommended to practice these each day (14 in a row), but you should instead take an honest assessment your current fitness capacity and progress according to your individual needs. Every other day or two days on/two days “recovery” are common ways that you can approach this.

In more advanced TACFIT programs, we will introduce you to the concept of the 4-day wave and how you can program your training for optimal effect. In the meantime, please honor your technique and most importantly your recovery. Clubbell 101 was designed to build a solid foundation in your Clubbell Training and ensuring longevity in your training can only be achieved through adequate recovery and not pushing it too hard.

21 reviews for Clubbell 101 Primer

  1. Caio –

    Ok

  2. miguel –

    awesome material

  3. Jose –

    A great program… Thanks!

  4. Biju –

    Like it

  5. Fábio –

    Excellent

  6. Fábio –

    Good job

  7. Emerson –

    101

  8. Emerson –

    Great

  9. miguel –

    great material thankyou

  10. Alex –

    Cool

  11. Isa Salazar –

    Love the workout

  12. Tan –

    I like tacfit

  13. Paulo –

    Very good work

  14. MARIA –

    Muy bueno son movimientos pendulares que optimizan el equilibrio y fuerza

  15. Gunasekaran –

    Good

  16. Gunasekaran –

    Very good

  17. Boris –

    Fine

  18. Sastri Arunachalam –

    Better

  19. Sastri Arunachalam –

    Sastri Arunachalam

  20. Gonzalo –

    Muy interesante

  21. Paulo –

    Very good material

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Meet your Team Leader

Robert Miller
TACFIT Team Leader

I’ve been a lifelong athlete since the age of 6. After basketball, I moved into bodybuilding and jiu jitsu, and have been a Men’s Health model and stunt man for years. Still, after all my daily devotion to working out, I never picked up a TACFIT Clubbell™ until 2016. And the day I did changed my life.

Scott Sonnon invented the Clubbell™ as much more than just a run-of-the-mill strength building tool. The Clubbell creates torque and mobility, which actually builds greater strength and flexibility in your body. It’s taught me to connect to my breath, to ultimately create restoration in both body and mind.

Clubbell 101 Primer Preview

 

What's Included?

What’s Inside TACFIT Clubbell 101 – PRIMER

  • 24/7 access through our TACFIT online portal.
  • HD instructional video
  • HD follow along video
  • Program B from Clubbell 101
  • 6 Drills from Clubbell 101

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