What is TACFIT Bayonet?

USD $59.95

4 Long-Running Videos of ROSS Training + Beyond

No equipment required

Immediate Access – All Videos and Training Manual available for digital download

Bayonet! is the video introduction to this never-before-seen direction of the ROSS Training System, as taught to the Russian Special Forces “SPETSNAZ”. Scott Sonnon, USA National Bayonet Fencing Team Coach trained extensively with the Spetsnaz throughout Russia and CIS countries. In this product, he presents the ONLY living, unbroken lineage of Bayonet fencing and fighting in existence.

Volume 1:
Russian Fixed Bayonet Fighting introduces cutting edge training methods and strategies for the Fixed Bayonet on machine gun and carbine cultivated from the past 200 years of Russian and Soviet close-quarters combatives. Centuries of Slavic pike, lance, and carbine fighting coupled with extensive scientific research and field data, culminate in this revolutionary approach to the art and science of the fixed bayonet.

Volume 2:
Russian Military Knife Fighting introduces a revolution in martial art training methodology: SOFT-WORK – the ROSS method of incremental attribute enhancement and combative insight. This inovative training approach to edged weapon implementation was developed from the Russo-Soviet investigation into the psychophysiological dynamics of combat: an extensive introduction to this unique and powerful blade-work of the ROSS Training System.

“Specialized Weapon Drills for Strength and Dexterity” introduces the vocabulary of drills necessary to begin to understand the sophistication of this powerful direction of the ROSS Training System: includes AMAZING footage of Russian Carbine and quarterstaff work, Russian Saber and Cossack Shashka work, as well as Russian double knife work.

Meet TACFIT Founder Scott Sonnon (and Your Trainer)

Scott Sonnon
TACFIT Founder & Your Program Trainer

Proclaimed by Men’s Health magazine as the creator of “The World’s Smartest Workout,” and named in Men’s Fitness magazine as “one of the Top 25 Trainers in the World,” and by Black Belt Magazine as “one of the 7 most influential instructors of this century, Scott Sonnon changed the world’s view of fitness nearly 30 years ago with the creation of TACFIT.

Scott Sonnon was forced into a life of seeking alternative exercise options due to early childhood joint disease and motor challenges. Institutionalized for his learning difficulties in a psychiatric hospital, teachers and doctors advised that he set low-bar realistic expectations on his potential. Through tremendous persistence he rose to become an adjunct professor of physical education at Penn State University, a US National Team Coach, and a 5 time international martial arts champion.


“Sonnon’s advice is designed to help you make what you already know more accessible and effective should you ever find yourself in a true survival situation.”

– Black Belt Magazine
The world’s oldest and largest self-defense publication

“This series is great for both novice and expert!”

-Tactical Knives Magazine
(The cutting edge in survival magazines)

“…a video training set that is well worth your time, attention, and the fabuluosly low price… ”BAYONET! BIOMECHANICS OF THE BLADE is a five-tape set which is not only highly instructional but very entertaining and often humorous… This is on of those series that is great for both novice and expert alike… if this sounds like already-familiar territory, I’d still recommend these tapes because they are presented from a much different (and again, more “western mind friendly) viewpoint than you’ve picked up in traditional judo, aikido, kung-fu, kali, or anything else. They’ll deepen your understanding-atleast they centainly did mine…”

-Jerry Van Cook

“Scott spoke of developing your own material off what is given on this tape set. An almost unheard of idea in the Asian arts where ”think’in aint allowed”. This is also a path to self mastery, freedom. To develop or build what you need and want. It’s a system of living concepts, yes, even beyond JKD which has sadly enough been pigeon holed big time. Freedom and life… I like it, and I’ll bet that you’ll like these tapes too!
I See quite a value for anyone wishing to gain in skill with the long weapons (Staff, spear, bayonet, walking stick, etc). The material presented in these tapes with the bayonet can be easily translated in to the conceptual zone. Thusly finding a wider range of usage for the teachings. The same goes for the bonus tape. The teachings contained therein would benefit any style. No matter whether you are based around Kali, Silat, Comtech or whatever this material will blend right in. The ROSS teachings are practical and battlefiled proven… These tapes (Like all of Scott’s work) deliver the good stuff.”

-James A. Keating

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