What is TACFIT?
The TACFIT (Tactical Fitness) System is widely regarded as the “World’s Smartest Workout”. TACFIT was founded by Scott Sonnon more than 25 years ago and is now in practice in more than 75 countries. TACFIT was developed specifically for Tactical Operators (Firefighters, Law Enforcement, Military Personnel, etc.) to help mitigate occupational stress more effectively. TACFIT Programs condition individuals to recognize and better control the physiological response to stress in a controlled environment.
The strategies applied to physical exercise are used to better manage all forms of physical, mental, and emotional stress experienced in the line of duty. This System is used by individuals and organizations around the world, with TACFIT Firefighter programs more recently evolving to provide absolute, “360-specific” training for firefighters everywhere.