TACFIT FIREFIGHTER 101 – BUY NOW for $20 OFF!
- $39.95 Launch Special ($20 off from $59.95)
- NEW: TACFIT FIREFIGHTER 101 is available through the TACFIT website! (All 50 videos are also downloadable)
- 50-plus page Training Manual with detailed descriptions and guidance for Program Options, Workouts and Exercises
- 2-week and 4-week training options with the TACFIT Firefighter Baseline Fitness Assessment for your “Pre-Test” and “Post-Test”
- 30 Day, 100% Money-Back Guarantee
Whether you’re a firefighter, a firefighter candidate, or an individual simply interested in adapting a high-leverage fitness program built for firefighters, TACFIT FIREFIGHTER 101 is for you.
Firefighters are “Tactical Athletes” and it is important that we train to meet the specific occupational demands of our job, operating at a high level of intensity while remaining injury-free. It’s why we’ve created TACFIT Firefighter – a worldwide community of “mind-body fitness and support” – exclusively for firefighters.
This introductory program, TACFIT Firefighter 101, is 2-week fitness intensive that incorporates all that the 20-year TACFIT System has to offer, crafted specifically for firefighters by firefighters. Every one of the numerous exercises in this program provides “In the Gym/In the Field” specificity and relatability. It’s like nothing you’ve ever seen.
The TACFIT system of fitness is a refreshing, rejuvenating take on what most people assume about daily workouts. It’s why TACFIT has been named “The World’s Smartest Workout.”
WHAT’S INSIDE TACFIT FIREFIGHTER 101
- Member access to TACFIT Firefighter 101 in our online TACFIT Academy
- Gauge your “before” and “after” progress with the TACFIT Firefighter Baseline Fitness Assessment and TACFIT Scoring Metrics
- Calculate your target Heart Rate Zone for No, Low, Moderate and High Intensity training days.
- 20-minute workouts optimize your performance and recovery
- Practice Base Level and Regression (stepped down) Level options for each exercise
- Choose between “4 Day Wave” or “7 Day Wave” Training Schedules
- Evaluate your exercise technique with the “7 Key Components of Structure and Intuitive Training” guidelines
TACFIT FIREFIGHTER 101 PROGRAM DETAILS
- 6 Program Introduction/Overview Videos
- 5 Varied Intensity Training Workouts
- 6 Workout Introduction/Overview Videos
- 5 Follow-Along Videos
- 25 Warm-Up, Training, and Cool-Down Exercises
- 8 Exercise Series Introduction/Overview Videos
- 25 Exercise Instructional Videos
- Complete TACFIT Firefighter 101 Training Manual
- 2-Week “4-Day Wave” and 4-Week “7-Day Wave” Training Calendars
- 1 Clubbell
- At least 1 (preferably 2 of equal weight) kettlebells
WATCH THE TRAILER
TACFIT Firefighter Division
Ryan Provencher + Alayna Sawaya
In The Gym
In The Field
In The Gym
In The Field