“The first weapon, the first martial art, the original strength conditioning tool and exercise, wasn’t one’s own bodyweight. No, my friends, we’re tool-users. We need to see outside of ourselves to discover what’s within. And in that quest to discover the world to discover ourselves, we picked up the most primitive tool – the club.”
– Scott Sonnon, Creator of TACFIT
Clubbell 101 presented by Team Leader Robert Miller is an introduction to the fundamentals of Clubbell training in a safe and engaging format while also offering exposure to the vast complexities of the tool in an accessible, beginner-friendly layout.
Although this program is intended for beginners, there are also immense benefits for intermediate and advanced athletes. Each exercise was intentionally selected to help weed-out areas of weakness, power-leakage, and misalignment that would otherwise go unnoticed.
Clubbell 101 dives into the nuances of Clubbell mechanics, focusing attention on the structural queues, grip technique, and breath patterns that optimize performance. As most masters recognize, there is great value to be had from reacquainting oneself with the fundamentals. Through this investment, the seasoned participant is able to acknowledge forgotten truths and make huge gains in refining their practice. Clubbell 101 is entirely appropriate and encouraged for Clubbell athletes of all levels.
Here’s what you’ll learn
- How to develop a safe and confident platform to learn Clubbell training
- Balanced muscular development and improved postural awareness
- Develop a chiseled physique and fat-burn as a natural byproduct of healthier movement
- Tap into your primal instincts and become mentally tougher and emotionally stronger
- Save money – there are no costly gym memberships. Train at home, anytime, anywhere
WATCH THE TRAILER
TACFIT TEAM LEADER
“This spectacular system can heal people’s minds, can heal people’s bodies, and it can make you live better, and feel better.”
Robert Miller, TACFIT Team Leader
The Ancient Tool For Modern Fitness
THE ORIGIN OF THE CLUBBELL
Clubbells may owe their origins to ancient Persia but they have carved out their own unique role in contemporary training and conditioning methods. Drawing on experience and knowledge obtained firsthand from his encounter with competitive wrestlers from Tajikistan, TACFIT Founder Scott Sonnon, who was already researching alternative conditioning methods developed in Russia, India and turn-of-the-century North America, learned about a strength-training method called Zurkhaneh, which featured club swinging as part of its methodology.
The Clubbell, as it was reintroduced to the modern world, would go on to become a critical component of Circular Strength Training, the parent system of TACFIT, predicated on the idea that the body does not move in isolation and devised by Sonnon to combine with an incrementally progressive system of joint mobility and systematization through modern sport science.
GET THE #1 FITNESS TOOL
ON THE PLANET
The club is one of the oldest tools known to man. Ancient civilizations needed highly effective tools, so they revered the club for its ability to enhance grip strength and translate force. As the fitness industry evolved, more specialized exercise machines took over, shifting the focus to heavy lifting which resulted in injuries and a decline in the quality of health.
Clubbell training can be used to build strength AND mobility simultaneously…which is why they have gained the attention of top athletes, elite fitness professionals, and movement specialists all across the world.
Clubbells are unique in that they facilitate far beyond just muscle growth and strength to include painless mobility, agility, flexibility, stamina, endurance, and cardiovascular health. Together, all of these things create a higher quality of life and service to our family and community.
COACH ROBERT MILLER
TACFIT TEAM LEADER
One of the best trainers I’ve ever worked with!
July 5, 2020 by Zachary S. Lane
Robert is one of the best trainers I’ve ever worked with. Ive been training with Robert for over 3 years and his clubbell exercises have helped me lose weight and get stronger, his knowledge of clubbell exercises and movements are second to none. I came to Robert with a pretty serious shoulder injury, but was able to drastically improve my strength and range of motion after only about 6 months of working with him. I highly recommend Clubbell 101 to everyone not only because of his knowledge of the exercises but also his ability to communicate it.
My life has changed for the better because of it.
June 24, 2020 by Michelle E.
“Seeing the Clubbell and walking into a TACFIT training room for the very first time, was very intimidating. Coach Robert’s knowledge, instructions, and kindness quickly made me feel comfortable and converted me to a TACFIT, Clubbell swinging practitioner. My life has changed for the better because of it.”
One amazing tool to have at home to stay fit and stay connected.
July 7, 2020 by Marco Palau
“A couple years back I injured my knee while training Jiu-Jitsu. It was recommended that I train TACFIT so that I can increase strength in the small supportive muscles that surround my knee and increase mobility. So far I’ve had immense success with TACFIT.Coach Robert Miller’s Clubbell 101 video series has helped me stay fit and connected even at home. He instructs with amazing detail and always seems to answer my questions before I even raise an eyebrow. CB101 is one amazing tool to have at home to stay fit and stay connected. Thank you Robert Miller and thank you everyone at TACFIT for such an amazing system!!!!”
100% Money back guarantee
If for any reason you decide you want a refund, simply contact us within 30 days of signing up and we will refund you 100% of your money, no questions asked.
What You Get – The Program
HERE’S WHAT IS INCLUDED:
- 32 Videos:
- 16 Instructional videos
- 14 Programing videos
- 1 Warm-up
- 1 Cooldown
- 1 PDF guide with exercises and training guide.
Total Download: 555MB
Largest Video File: 50MB
PDF File Size: 681KB
* The above is a symbolic depiction of the product’s content.
For illustration purposes only. The complete product’s content comes in a digital/downloadable format.