Alone – Together by Scott Sonnon

How are you doing?

Have you taken a moment to sit with your sensations, feelings, and thoughts? This can be a frightening, overwhelming crisis. Your physiology reacts to crises without conscious involvement. What our scientists have come to understand of “consciousness” is that we don’t have “free will” as we have thought of it.

We have this capability – generally called “anticipation” (what psychologists call “action projection”) that allows us to solve challenges before the problem occurs. Neither teeth or claws, nor tribal communication, but anticipation is what has brought our species to the grand (and potentially hazardous) heights we have climbed.

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