Fitness: Our Gateway to Discipline
Hello Friends, Weights, calisthenics, yoga, martial arts: these things only constitute means to an end, but not the end that […]
Hello Friends, Weights, calisthenics, yoga, martial arts: these things only constitute means to an end, but not the end that […]
Many laud the benefits of medicine ball training with its recent re-popularization. However few relize that it orignates from ancient […]
Here Our Our Top 10 Reasons for Why Clubbells Are Superior Training Tools! 1. Displaced Center: Due to the center […]
In his famed book, Think & Grow Rich, Napoleon Hill notes that “There may be no heroic connotation to the […]
On October 14, 2020, TACFIT Team Leader Alaina Sawaya releases our latest TACFIT introductory program, TACFIT FlowFit 101. “Flow” training […]
Discover the first kettlebell program – TACFIT Kettlebell Spetsnaz – that originated behind the Iron Curtain with Russia’s high-level Spetsnaz […]
If you could have one superpower, what would it be? Would you want to be invisible or have the ability […]
Sports movies are undoubtedly a source of inspiration. As the story unfolds, we become emotionally charged witnessing the struggles of […]
The memories of growing up in the 70s frequently evoke a certain television nostalgia. Every day I looked forward to […]
Flow day. Thursday, October 10th. I enter the Legacy Gym with the same mantra that was instilled in me by […]
It felt like the summer of ’73; my first day of kindergarten. The classroom was standing reciting “The Pledge of […]