No Brain – No Gain. Choose Intelligent Fitness!
A well-known fitness personality stated in an interview, “I never denied that this can hurt and kill you. I just […]
A well-known fitness personality stated in an interview, “I never denied that this can hurt and kill you. I just […]
Climbing the mountain of your potential can be a perilous journey with ubiquitous hazards. We make our trek, listen to […]
Many make New Years Resolutions. Studies report only 12% of resolutions are accomplished. But one insight, when applied, accounts for […]
Since the creation of TACFIT® over 25 years ago, many “tactical fitness” organizations have appeared. Every single one begins the […]
You need energy to spend energy! So if you’re stuck in a slump, recovering from an injury, overwhelmed by your […]
“If I look like THAT, then I shall be healthy,” blips through the mental radar a thousand times a day. […]
I like to equate personal mastery not with some far off place, but with the ineffable quality of feeling “at […]
The following list includes some keypoints of why TACFIT is considered a system of recovery first and foremost. Using physical […]
The main problem in the past has been with the notion of Good Technique and Bad Technique. It was believed […]
In my early years in the industry I used to take customer complaints personally, as if they were trying to […]
Hello Friends, Like anything, if you don’t know where you’re going the unknown can hurt you. In fitness, if you […]
Why do we face such distress when we begin a new exercise program or a new level or training? Why […]