TACFIT

Category: Health and Fitness

No “Style” of Exercise Works for Eveyone

Hello Friends, Styles of exercise and nutrition will never be useful to everyone, because they derive from individual perspectives. One […]

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Your Compass: The Intuitive Training System

Hello Friends, Can you say with specificity how “much” is “too much” and how “hard” is “too hard”? Unfortunately for […]

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Exercising Strength of Character

Hello Friends, No one comes to the TACFIT “tribe” empowered. Everyone comes with fears, traumas, and held strain. One of […]

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Exercising Strength of Character

Hello Friends, No one comes to the TACFIT “tribe” empowered. Everyone comes with fears, traumas, and held strain. One of […]

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5 Steps For Movement to Make You Smarter

Hello Friends, If you consistently move every day in the right way (explained below), you will experience significant testing score […]

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TACFIT – The Original System Of Recovery

The following list includes some keypoints of why TACFIT is considered a system of recovery first and foremost. Using physical […]

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Your Key to Freedom: Compensatory Movement

Compensatory, or recovery, exercise is the concept of counter-conditioning adaptations that have led to the imbalance in our bodies. Stored […]

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Are You “Cocktailing” Your Workouts?

Are you cocktailing your workouts? Are you doing so with a specific purpose in mind, or just blindly picking and […]

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Training for Real-World Mobility

Hello Friends, Multi-Planar Mobility™ (MPM) involves recovering the pain-free and full range movement of your joints and connective tissues in […]

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Selective Tension With Clubbells

Hello Friends, Tension and mobility are on two opposite ends of the spectrum: the greater the tension you recruit, the […]

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Embrace Your Internal Operating System

I have met way too many people who live from one blog to the next waiting for the new WOD. […]

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Persistence Leads to Success

Hello Friends, You may have heard that a five-year testing period is needed for any startup business. The same truth […]

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