TACFIT

Category: Health and Fitness

Reclaim Your Freedom – TACFIT Subscription Launch!

Declare Independence From Ineffective and Dangerous Workouts… Join TACFIT’s All-New Subscription Service App and Never Worry about Losing Your Freedom […]

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Who Is The Best at Movement?

Initially, you will view the best to mean: simple, inefficient (high effort) solutions to movement navigation problems. Vaulting over a […]

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Avoiding Fitness “Plateaus” and “Backslides”

Hello Friends, Why do you plateau, backslide, and regress into pain and injury doing the same workout? How may your […]

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The Great Failure Of Fitness Programming

The great failure of fitness programming is that it judges the effectiveness of an exercise prescription by your achievement of […]

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TACFIT Is Freedom To Self-Mastery

Zealous fanatical cults that, overtly or covertly, demand unquestioning obedience and absolute fealty to a headman feel threatened by the […]

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Training Smarter At Any Age

I hear many people say that they’re worried about the performance levels as a result of recovering from an injury, […]

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Winning The Fitness Battle, But Losing the War

Hello Friends, Practice something daily better than the day before, and mastery becomes inevitable. Nothing can resist this self-evident law […]

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The Biggest Misconception in Fitness

Hello Friends, The word “fitness” is thrown around a great deal. Every gym, martial arts school, aerobics instructor, personal trainer […]

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Discovering Your Own Form

Hello Friends, “If I look like THAT, then I shall be healthy,” blips through the mental radar a thousand times […]

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Selective Tension, Gentle Strength

Han Suyin wrote: “There is nothing stronger in the world than gentleness.” We often hear people in the fitness industry say that […]

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If You Can’t Go Forward, Back Up.

Hello Friends, You have to back up and get a running start at any problem. That applies to musculoskeletal issues […]

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Freedom is Not “Free”

Hello Friends, Freedom isn’t free; keep things in good order. The physical body is the perfect model for the political […]

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