Erik “Esik” Melland : Bulletproof
If you could have one superpower, what would it be? Would you want to be invisible or have the ability […]
If you could have one superpower, what would it be? Would you want to be invisible or have the ability […]
How are you doing? Have you taken a moment to sit with your sensations, feelings, and thoughts? This can be […]
Sports movies are undoubtedly a source of inspiration. As the story unfolds, we become emotionally charged witnessing the struggles of […]
Wednesday. October 23. I arrived at my TacFit™ class at 8:50 a.m. I’ve been attending the 7:30 a.m. classes with […]
The memories of growing up in the 70s frequently evoke a certain television nostalgia. Every day I looked forward to […]
Flow day. Thursday, October 10th. I enter the Legacy Gym with the same mantra that was instilled in me by […]
It felt like the summer of ’73; my first day of kindergarten. The classroom was standing reciting “The Pledge of […]