Optimize Your Exercise Through Correct Timing
Hello Friends, The reason that hormones are the “master switch” on your fitness success is because when you exercise at […]
Hello Friends, The reason that hormones are the “master switch” on your fitness success is because when you exercise at […]
Hello Friends, “How can I tap you every class, but at competitions you’re always taking the gold from fighters I […]
Many people find great challenge in maintaining a consistent personal practice due to their “work schedule.” When we neglect our […]
Hello Friends, In one of my early books in 2003, I introduced the unbalanced social perspectives which have led to […]
Hello Friends, Many people find great challenge in maintaining a consistent personal practice due to their “work schedule.” When we […]
Declare Independence From Ineffective and Dangerous Workouts… Join TACFIT’s All-New Subscription Service App and Never Worry about Losing Your Freedom […]
Initially, you will view the best to mean: simple, inefficient (high effort) solutions to movement navigation problems. Vaulting over a […]
Hello Friends, Why do you plateau, backslide, and regress into pain and injury doing the same workout? How may your […]
The great failure of fitness programming is that it judges the effectiveness of an exercise prescription by your achievement of […]
Zealous fanatical cults that, overtly or covertly, demand unquestioning obedience and absolute fealty to a headman feel threatened by the […]
I hear many people say that they’re worried about the performance levels as a result of recovering from an injury, […]
Hello Friends, Practice something daily better than the day before, and mastery becomes inevitable. Nothing can resist this self-evident law […]